OMEXELL  advocates green and healthy work and lifestyle, and actively spreads  health and happiness through running group activities, so that every  one can meet the best self on the road.

The final decision on your career is your physical strength

      Many of the ideas at school time are now subverted. For example, we all felt that it was hard work or IQ to determine the height of life. IQ is not enough to make up for it. There are two variables in total. It is only now that these two are not, the most important thing is your physical strength!

     At the  age of 35, a large part of the professional bottleneck is actually the  need for physical strength to keep up with high-level positions.

     So don't look at the many people who have just entered the workplace, all of them are Tang Jing, but they are very quick. Seven or eight years after graduation, I will overdraw my physical strength.
     
      Their  typical professional status is this: the pressure of accumulation is  already on the verge of bursting out, and it takes time and effort to  deal with the swarming contact every day, let alone to do something  creative.
     
      The extra things of a little old man and child at home need to be overclocked. At  this time, she gave her a little load on her work. She didn't have to  find a way to engage her. She just quit the competition.
    
     Many  people are very surprised. Why do politicians with power in the house  of cards only need to sleep for three or four hours a day but can work  hard all the year round? The answer is very simple. Without this energy, I can't get rid of it. I was screened away before I was 40 years old.

So if  you go to high-level positions, maybe the intelligence and morals are  mixed, but the common ground is the same: physical strength is super!

  Physical strength, this is not noticeable when you are 20 years old. Just  like a healthy person can never imagine how difficult it is for a  person who is suffering from a simple thing to do something simple.
     
     Only  when you reach a certain age, will you suddenly find that you can no  longer support long-term work - not the kind of "exhaustive body and  mind", but the real power. When you go out to do something,  you have to wait for a long time; if you focus on it for less than an  hour, you will never be able to get it back; the war is a night.
   
     Long-term  comfort and comfort have reduced our ability to cope with changing  environments. Everything around us has made life more convenient: online  shopping, take-away, air conditioning, all trying to make us rely on  the protection of modern civilization. This kind of protection is  unknown. Unconsciously taking away your physical strength, you will also take away your willpower.
 
     If you pay attention to observation, you will find that people with high weights are particularly keen on exercising. For example, many foreign executives of foreign companies do not eat at noon, and the time of lunch break is used for fitness.

     The meaning of  life is to challenge the limits, fight against yourself, and constantly  improve the boundaries and upper limits of their abilities; after all,  even if you enjoy life, you need a strong body.

     
     The  reason why life is wonderful is because we can challenge the limits,  fight against ourselves, constantly improve our ability boundaries and  upper limits, and explore one new world. Of course, the premise of all this is to have a strong body. Always remember, don't let your physical strength become the shortest piece of wood you never expected.
       
     Still hesitating? Start running!

 Whether  you like it or not, life is a marathon, the coward has never set off,  the weak is dead on the way, only the persistence can finish！   

The old grandmother is Deldre Larkin, who started running at the age of 78. In seven years, the wall behind her has been filled with 500 medals. In  July last year, she ran a half-horse, and the result was completed at  2:05:13, which created a record of 85+ age group and half horse. Is there running morning and evening? As long as you are still alive, as long as you move forward, it is not too late.

The distance of kilometers is a challenge to human body limits！

After the Guangzhou Marathon last year, the female runner was on fire. Although she is crying, she is still running, and finally laughs and finishes! In fact, this is the majority of our ordinary runners. I didn’t run fast, I ran hard, I wanted to give up every step, but I still insisted. Don't  ask if such persistence has any meaning. In the process of pursuing  this, in fact, we have already become more powerful people.
   
OMEXELL Running Group, I just like running.

Only when you run toward the sun can you meet your ideals. Every  member of the OMEX Running Group is actively promoting the running culture and driving people around to run, so that everyone can enjoy the  health and joy brought by running.

let's take a look at their wonderful moments, maybe there are still many figures that you are familiar with!

Take a picture before running, slogan: "Three good life"!

Good brother, run together! Good brother of Smart Center

Director Li of the technical center, the true character of the hero, is still so "light as a swallow"!

Come on, Minister Ding!

There are also our young 90s beauty, now the "reserve", the main force of the future OMEXELL!

Finished the photo, the momentum of the OMEX Run Group!2.195公里的距離對于人類來說，是一次對體能極限的挑戰(zhàn)！